Improving Your Physical and Mental Health

Eat REAL food: meat, vegetables, fruit, whole grains, legumes, water, herbal tea.  As whole and close to its natural state as possible.  Eat less processed stuff from a box, can, or bag. Eat more, colorful […]

Simon Sinek: Love Your Work

[youtube https://www.youtube.com/watch?v=jDIZS4IQlQk]